My first encounter with classical Pilates was in the mid-1990s – a moment that changed my life. The very first time I lay on the Reformer, I immediately felt the depth, precision, and extraordinary intelligence of this method. What began as fascination quickly developed into a lifelong calling. I completed my comprehensive training with Clare Dunphy Hemani, a direct representative of the original Pilates lineage – a standard of quality that continues to shape my work to this day. In 2003, I opened my PRIVATE PILATES studio, becoming one of the few at the time to teach authentic, classical Pilates in Frankfurt. Over the following 17 years – from 2003 to 2020 – I worked with both women and men, guiding a wide range of individuals through demanding physical processes. From professional athletes to doctors and entrepreneurs, to pregnant women and people with specific health needs: every encounter deepened my expertise and sharpened my intuition. At the same time, I continuously pursued advanced training at the highest level. Particularly influential was my three-year education in Structural Integration – Anatomy Trains with Thomas Myers. This knowledge of fascia, anatomy, and manual work is a fundamental part of my practice today and allows me the rare ability to intuitively understand the inner connections of the body and respond with precision. Over the past two decades, I have had the privilege of working with people from all backgrounds: professional athletes such as Timo Hildebrand, individuals like Palantir CEO Alex Karp, as well as women who required highly specialized training following medical procedures, during chronic conditions, or throughout and after cancer treatment. I have supported stroke patients in regaining safe movement and stability. Each of these experiences has taught me how unique every body is – and how essential precise, sensitive guidance can be. After a sabbatical, I fulfilled my original vision once again in 2020 by opening my current boutique studio: a fully private space dedicated exclusively to women. A place where quality takes precedence over quantity, and where every minute is devoted entirely to you. Here, you train without distractions, without shared spaces, and without background noise. Each session is separated by a break – a luxury that benefits both your body and your nervous system. Today, I teach Pilates in its purest and highest-quality form – exactly as Joseph Pilates originally designed it. In my studio, you work on classical apparatus such as the Reformer, Wunda Chair, Cadillac, and Pedi-Pole. The springs of these machines work deeply into the fascia, muscles, and bone structure. When applied correctly – with precision, awareness, and anatomical understanding – they not only create length, elegance, and strength, but also improve bone density, an essential factor for women of all ages. This training is a true investment in your body, your long-term well-being, and your longevity. My highly qualified team and I offer exclusive boutique sessions, duets, and highly sought-after private training. But the true difference lies in something that cannot be taught: I have the ability to feel what your body needs. I recognize patterns, imbalances, and potential – often before they become visible. Precision, intuition, and decades of experience come together in every moment of our work. My goal is not simply to train you. My goal is to transform your body, refine your posture, enhance your well-being and positively influence your aging process in a tangible way. If you are ready to invest in your body and experience training at the highest level, your journey begins with me – in a studio that sees you in your strongest, clearest, and most vibrant version.

Michelle is a fully certified STOTT PILATES® Instructor and Merrithew® Instructor Trainer with over a decade of international experience in Pilates and contemporary dance. Originally from the United States and now based in Frankfurt, she is passionate about intelligent, individualized movement. She completed her STOTT PILATES® certification in 2016 at the SweatShop Health Club Licensed Training Center in Minnesota and became an Instructor Trainer in 2018 after training at Merrithew’s corporate headquarters in Toronto. Her teaching is grounded in precision and clarity, with a commitment to helping each client build strength and move with greater awareness. Guided by postural analyses and biomechanics, Michelle designs personalized sessions tailored to each individual’s needs and goals. Alongside her Pilates practice, she also works as a contemporary dance artist, researcher, and educator. She holds an MA in Contemporary Dance Education and is currently pursuing a Master of Advanced Studies in Dance Science, further strengthening her evidence-based approach to movement training. In her private sessions, Michelle creates a focused and supportive environment where clients build strength, improve mobility, and deepen their understanding of their bodies. She is grateful for the opportunity to teach at Private Pilates Frankfurt, doing the work she loves.