PILATES-STUDIO FRANKFURT SACHSENHAUSEN
Are you seeking individual and private Pilates training, away from large studios and group fitness in the back row?
Then you're in the right place here at PRIVATE PILATES Studio in Frankfurt Sachsenhausen. Our studio offers a unique atmosphere characterized by a high level of professional experience, authentic Pilates equipment, and privacy and exclusivity.
Here's what you can look forward to during your visit with us:
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60-minute training sessions: Each session with us lasts a full 60 minutes. There's a half-hour break between sessions to provide you with undisturbed training and a relaxed arrival experience.
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Optimal use of space: Each room is designed for a specific purpose, and care is taken to ensure that no room is used by multiple participants simultaneously.
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Privacy: Enjoy the peace and intimacy of a separate, cozy dressing room.
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Refreshments: We provide mineral water as well as a selection of nuts, and tea for optimal post-training recovery, free of charge.
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Boutique studio: For ideal training comfort, we offer selected sustainable, cradle-to-cradle activewear in our boutique (made in Germany).
Pilates for Women
Strength, Balance, and Health
At PRIVATE PILATES in Frankfurt Sachsenhausen, a team of professional trainers awaits you, all united by a heartfelt vision: to strengthen weaknesses and enhance strengths through intensive Pilates training so that you feel completely well both physically and mentally. How do we achieve this? By improving your overall fitness and sustainably boosting your body and self-confidence.
Pilates is much more than just an hour of fitness. Pilates changes your life. Not without reason did Pilates inventor and trainer Joseph Hubertus Pilates say in the 1920s:
'After 10 sessions you feel better, after 20 sessions you look better, and after 30 sessions you have a completely new body.'
A healthier posture, strengthened deep muscles, firmer connective tissue, and greater resilience in everyday life are just some of the many benefits that regular Pilates training brings. And the best part: just 60 minutes of training per week is enough to achieve noticeable and visible results.
Get to know the studio and browse through the gallery
The advantages of PRIVATE PILATES at our studio in Frankfurt Sachsenhausen at a glance:
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High-quality Pilates equipment: Experience the benefits of training on authentic Pilates equipment like the Pilates Reformer, the Pilates Cadillac, and the Pilates Ladder Barrel.
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Highly trained trainers at a high level: All trainers are extensively trained in traditional Pilates on all Pilates equipment and are skilled in handling the most common physical ailments.
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Tailored and effective: Whether individual or duet training – our Pilates programs are tailored to your individual starting situation and goals to maximize every minute. Very small Reformer groups with only 4 women.
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Focus on women: With over 20 years of experience in Pilates, our special focus is on supporting women. We combine the traditional Pilates method with a special fascia technique to offer a holistic training that strengthens body and mind.
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Positive effects: Improve your overall fitness and strengthen your muscles, endurance, and posture for a younger, fitter, and healthier body feeling
In our daily work as Pilates instructors at PRIVATE PILATES Studio in Frankfurt Sachsenhausen, we pursue a common goal: to strengthen the body and mind of women, even into old age.
Are you curious and eager for more?
Do you want to find out if Pilates is right for you? We are happy to offer you a trial session at our Pilates studio in Frankfurt Sachsenhausen. If you decide to continue with Pilates training, the trial session will be credited to you when you purchase a 5 or 10-class package for duet or individual training. Easily book your first trial session via the button below. Please note, however, that the trial session can only be credited towards the purchase of Private or Duet packages.
Invest in your future well-being and experience how Pilates can make you feel fitter, healthier, and younger on the long run. And one thing we can guarantee you right now: You will feel a physical and mental improvement after just one session. We look forward to meeting you!
