PRIVATE PILATES NEAR
FRANKFURT BOCKENHEIM
Pilates for Harmonious Balance
A busy everyday life can demand a lot from us. Especially in hectic situations, it's crucial to take a moment to pause and listen to our own needs. Because a harmonious balance between body and mind is the key to long-term well-being.
At PRIVATE PILATES by Marion Samali, we want to support you in achieving this goal – with individualized Pilates training tailored to your needs.
So findest du unser Studio – Anfahrt aus Frankfurt Bockenheim
Have we piqued your interest? Then feel free to drop by our Pilates studio for a trial session! If you're coming from Frankfurt Bockenheim, the easiest way to reach us is by taking the S-Bahn lines S3 to S6 heading towards Frankfurt Süd.
From Lokalbahnhof, it's just a few meters down Darmstädter Landstraße towards Schifferstraße, where our studio is located.
A quick note: the entrance to the Pilates studio is at the back of the building, accessible via the side street.
We look forward to sharing our knowledge with you!
The principle of our Frankfurt Pilates studio: to help women achieve an improved sense of body awareness through targeted Pilates training. Because Pilates is much more than just "fitness". Regular training challenges both body and mind – and it pays off, as practitioners are rewarded with a holistic sense of well-being.
Joseph Pilates, the inventor of Pilates, developed specific training methods and equipment, such as the Pilates Reformer, which are also utilized in our studio.
Throughout my 20-year career as a trainer, I've gained insight into the countless facets of Pilates. In my training, I combine classical Pilates methods with a special fascia technique. You can find a detailed overview of our offerings here.
Your Visit to Our Frankfurt Pilates Studio
During your visit to our studio, our specially trained instructors will work with you to develop a training concept tailored to your needs and physical condition. The aim of our holistic Pilates training is to support you on your journey to greater resilience in everyday life.
With regular training, the long-term effects of Pilates exercises are numerous: your posture will be optimized, and your deep muscles strengthened. Additionally, the exercises stretch tissues and organs, leading to improved circulation in the short term and potentially alleviating physical ailments such as knee, shoulder, hip, or back pain in the long term.
This physical strengthening typically results in a feeling of happiness after the session and can significantly boost self-confidence.
If you have any suggestions or questions about your Pilates session, feel free to reach out to our team at any time. Your individual needs are our top priority, and we aim to make your experience at our Pilates studio as enjoyable as possible.
The Long-Term Effects of Regular Pilates Training
During a session at our Pilates studio, we typically allocate at least 60 minutes for you. You can train individually, in pairs, or in a group session. Additionally, we always adjust the training level to your physical condition.
If you're still unsure whether Pilates is right for you, here are the key benefits:
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Individually tailored training – solo or in pairs
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Suitable for beginners and advanced practitioners
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Flexible scheduling with 5 or 10-class passes
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Improvement in physical endurance
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Strengthening of deep muscles
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Alleviation of physical discomfort
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Women of all ages are warmly welcomed
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Easily accessible from Frankfurt Bockenheim in just a few minutes
Book Your Pilates Trial Session in Frankfurt
Typically, we offer our training sessions in the form of 5 or 10-class passes. The exact dates for these Pilates sessions can be flexibly adjusted to fit your individual daily schedule. Of course, you have the opportunity to get an overview of our offerings at the Pilates studio in Frankfurt during a trial session. The cost of the trial session will then be credited towards the purchase of a 5 or 10-class pass. Please note, however, that the trial session can only be credited towards the purchase of Private or Duet packages.
