PRIVATE PILATES NEAR
FRANKFURT WESTEND
Pilates for Harmonious Balance
At PRIVATE PILATES in Frankfurt's Brückenviertel, our goal is to support women in finding a harmonious balance between body and mind. We understand how challenging it can be to find a moment of calm amidst the daily hustle and bustle, to listen to the needs of our body and mind.
That's why we want to provide you with the tools to face the challenges of everyday life with strength and ease. Marion Samali looks forward to sharing her 20 years of experience in Pilates with you, along with her team of experienced private trainers!
The way from Frankfurt Westend to our studio
You're eager to get started right away? Then feel free to drop by our Pilates studio for a trial session! From Frankfurt Westend, you can reach us conveniently within just 20 minutes using the S-Bahn lines S3 to S6 heading towards Frankfurt Süd. From Lokalbahnhof station, it's only a 350-meter walk along Martin-May-Straße to Schifferstraße.
To access our studio, head to the back of the building. Simply turn into the side street, and you'll find the entrance.
We look forward to meeting you there!
Our motto: Strengthening body awareness through Pilates
Maintaining the balance between body and mind is not an impossible task but can be achieved through targeted training – such as Pilates exercises. Pilates is much more than just a fitness industry trend. Developed around 100 years ago, the method not only boasts a long tradition but also continues to gain popularity.
The reason lies in its holistic approach to the body and mind, which helps Pilates practitioners alleviate troublesome issues such as back or neck pain. Furthermore, strengthening deep muscles combined with stretching connective tissues leads to a more vital and refreshed appearance.
Joseph Pilates, the founder of Pilates, drew inspiration from elements of ballet and yoga when developing the individual exercises. Unlike traditional gymnastics, Pilates is not solely a floor-based sport.
The exercises are performed on specially developed equipment – always with the support of one of our knowledgeable instructors. You can find a detailed overview of our offerings here:
Here's how Pilates training works at our Frankfurt studio
Our trainers prioritize your well-being during your time at our Pilates studio. We aim to help you strengthen your core and, in turn, improve your overall quality of life.
To bring this goal within reach, we develop an individual training plan with you, taking into account your fitness level. The 60-minute sessions can be booked individually, as duets, or as group classes.
If we haven't convinced you yet, here are the benefits of Pilates training at our Frankfurt studio:
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Sessions can be booked individually, as duets, or as group classes
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Tailored to the individual fitness level of participants
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Long-term improvement in overall fitness
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Strengthening of deep muscles and stretching of connective tissues
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Increased self-confidence through improved body awareness
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More ease and lightness in everyday life
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Just a few minutes' drive from Frankfurt Westend
Book Your Pilates Trial Session in Frankfurt
How about adding some more ease and strength to your everyday life? Holistic Pilates exercises can be truly invigorating in this regard. Why not try out the variety of Pilates for yourself? A trial session will give you the opportunity to get a glimpse of our program. Afterwards, this trial session will be deducted from your balance when you purchase a 5 or 10-class pass. Please note, however, that the trial session can only be credited towards the purchase of Private or Duet packages.
